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Dinner Recipes: Sicilian Eggplan Stew with Pork

January 11, 2017

 

// Dinner #Recipe - I'm smashing this as we speak !! //

Sicilian Eggplant Stew with herbed pork (hubby had the ciabatta - I had a little more stew 😉)

Roast diced eggplant and capsicum in oven - 20 mins

Finely chop red onion, mince 2 garlic cloves and stir fry in coconut oil for a couple of mins. 
Add ground pork - 5 more mins. 

Add can of diced tomatoes, 5 sliced green olives, 1 TBSP white wine vinegar and Italian herb seasoning to taste with 1/2 cup water. 
Cook 10 - then throw in roasted veggies at the end. 

I squeezed some fresh lime juice over the top and put the lime in my sparkling soda water !!

DELISH GUYS - in your belly in under 30mins - 10g of fiber, 15g sugar, 40g protein, under 600cals 💯👌🏼✅💃🏼🙌🏼⭐️️💥

#recipe #shakeday #lifestyle

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