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January 7, 2018
This is a very versatile, healthy, vegan chocolate frosting for anyone wanting to top one of the recipes from my free e-book off with an extra layer of flavor!
In our house we tend to go "bare cake", but if I were to serve cake up to my father without icing of some sort...
November 26, 2017
The top health benefits of cleansing and how to do it in a way that leaves you with more energy.
What do you think of when you hear the word “cleanse”? The first time I heard it I thought:
“Am I going to have weird tubes coming out of places?”
“Am I going to hav...
April 7, 2017
From the Greek word 'adapto' meaning 'to adjust' the term Adaptogen is applied to any botanical that enhances resistance to stress without the side effects of conventional stimulants
They are used to improve the health of our Adrenal System. They adapt their function...
May 11, 2016
L.O.V.E. sweet potato - hands down I always choose it over white potato - for it's benefits below - BUT - if you're going to have potatoes in general there are some considerations for making them MORE ALKALIZING (instead of acid) to the body.
Pesticides diminish the alk...
/// Avocado Chocolate Frosting Recipe
How to Make More Money
December 11, 2017
/// What Is A Cleanse And Why Are We Doing One?