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January 11, 2017
// Get Some Blue Into You…. //
The blueberry's fibre, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health - these are little blue balls ;-) of antioxidant power xx
November 7, 2016
🌱when you look at your average week - are you consuming enough fruits and vegetables ?? -Some days I do - some days I DON'T !!.... So enter my new #bestfriend
..... #GREENS !!!
Why I love our greens:
🍏 They contain over 30 NATURAL ingredients
🍏 Made from RE...
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January 7, 2018
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December 11, 2017
/// What Is A Cleanse And Why Are We Doing One?
November 26, 2017
// Who's looking for a POWERHOUSE ANTIOXIDANT ?? //.....
July 11, 2017
What in the world are Adaptogens?
April 7, 2017
Dinner Recipes: Sicilian Eggplan Stew with Pork
December 26, 2016
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